heathen [hee-thuhn] uncultured, uncivilized

Environmental wellness involves cultivating a deep appreciation for the interconnectedness between individuals and their surroundings, encompassing both the natural and built environments. It revolves around fostering a sense of responsibility towards preserving and protecting the environment for present and future generations. 

Those who prioritize environmental wellness strive to live in harmony with their surroundings, minimize their ecological footprint, and promote sustainability in their daily lives. This may involve adopting eco-friendly practices such as reducing waste, conserving energy and water, supporting environmentally-conscious businesses, and advocating for policies that protect the planet. 

Environmental wellness also extends to fostering a sense of connection and stewardship towards nature, whether through spending time outdoors, participating in conservation efforts, or engaging in environmental activism. 

By prioritizing environmental wellness, you can contribute to the health and well-being of the planet while also enhancing your own quality of life. 

Goals for your environmental wellness: 

• Reduce Waste: Set a goal to minimize your waste production by practicing the three Rs: reduce, reuse, and recycle. Aim to decrease your consumption of single-use items, recycle paper, plastic, glass, and metal products, and repurpose items whenever possible. 
• Conserve Energy: Commit to reducing your energy consumption and carbon footprint by setting goals to conserve energy in your home and workplace. This may include turning off lights and appliances when not in use, using energy-efficient appliances and light bulbs, and adjusting thermostats to conserve energy. 
• Conserve Water: Set goals to reduce water consumption by fixing leaks, installing water-saving fixtures, and practicing water-efficient habits such as taking shorter showers and turning off the tap while brushing teeth or washing dishes. 
• Support Sustainable Practices: Choose products and services from companies that prioritize sustainability and environmental stewardship. Set goals to support businesses that use eco-friendly materials, engage in ethical sourcing, and implement sustainable practices throughout their operations. 
• Grow Your Own Food: Consider setting a goal to grow some of your own food, whether it's a small vegetable garden, herbs on a windowsill, or fruit trees in your backyard. Growing your own food can help reduce your environmental impact, promote local food production, and connect you with nature. 
• Reduce Carbon Emissions: Set goals to reduce your carbon emissions by using alternative transportation methods such as walking, biking, carpooling, or using public transportation whenever possible. You can also set goals to reduce your reliance on fossil fuels by driving less, using fuel-efficient vehicles, or investing in electric or hybrid vehicles. 
• Connect with Nature: Make a commitment to spend more time outdoors and connect with the natural world. Set goals to explore parks, nature reserves, and hiking trails in your area, or simply spend time sitting outside and appreciating the beauty of nature. 
• Advocate for Environmental Causes: Set goals to advocate for environmental causes and support policies that protect the planet. This may involve writing letters to elected officials, participating in environmental campaigns and protests, or supporting environmental organizations through donations or volunteer work. 

By setting specific, achievable goals in these areas, you can enhance your environmental wellness and contribute to the health and sustainability of the planet for future generations.